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The thing that I really like about Aaptiv, is that you can workout anywhere and you don’t have to commit yourself to a long stretch of time. For me, the weekends are the best time for me to get a nice long workout in. That’s when I go for my walks and do the stroller workouts, but during the week, I’m crunched for time. I found that it was easy to pick out a quick 8-minute workout right after Jack’s bath time while he was playing. I liked how all the workouts that I tried were all quick and effective. I could feel a nice burn after only an 8-10 minute routine.
Whether you are an expecting mom looking to stay fit through your pregnancy, a working mom with no time for a workout schedule or maybe you are just someone trying to get a healthy routine started, I would highly recommend looking into what Aaptiv has to offer. You can download the app at the App Store or Google Play and start making changes today!