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Thrifty Wife Happy Life

Helping women love what they wear on a budget

Healthy Fish Tacos

April 25, 2014 by Katie Haller

I haven’t done a recipe post in a while, so I thought I’d share a healthy, delicious and of course an affordable meal that I love to make.
I always wanted to try fish tacos, and when I finally did, I have to admit that I was a little disappointed. The fish was deep fried and greasy, I just wasn’t impressed. I was still intrigued with fish tacos. I wanted to try them again, this time not fried. So, I looked around for a good recipe for fish tacos. I realized it wouldn’t take much to make them myself. So I came up with my own little recipe.So how do I make my taco’s? It’s really a simple recipe. I use a mild fish, like tilapia or flounder, season it, then bake it in the oven. I like to top my taco with shredded cheese and a mango avocado salsa. Yum!

So here is all you need for my fish tacos…
  • 1 12oz bag of frozen Flounder
  • 1 Tsp chili powder
  •  1 Tsp cumin seed
  • 1 Tsp garlic powder
  • Shredded cheese
  • Whole Wheat Tortilla shells

Salsa

  • 1 avocado
  • 1-2 tomatoes
  • 1/2 of a red onion
  • 1/2 of a mango
  •  2 Tbsp cilantro
  • 1Tsp lemon juice
  • 1/4 tsp of pepper

* Just a little note: When I cook, I never use exact measurements, so the measurements I put just guidelines. I suggest you season it to taste.

 
Directions
  • Preheat oven to 400 degree
  • Place flounder files on a baking tray.
  • Cover fish with seasoning.
  • Bake for 14 minutes (Follow baking directions on the back of package)
  • In the meantime chop all salsa ingredients into a bowl.
  • Remove fish from the oven and let cool.
  • When ready, assemble your taco and enjoy 🙂
I love these tacos! They are perfect for a quick healthy meal, that won’t break your grocery budget.

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Hi I'm Katie! Welcome to my blog! I am on a mission to help women build a wardrobe that they love without spending a lot of money doing it. I believe that everyone has the right to feel good in their outfit, no matter what your budget is! I am excited to have you here!
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