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The thing that I really like about Aaptiv, is that you can workout anywhere and you don’t have to commit yourself to a long stretch of time. For me, the weekends are the best time for me to get a nice long workout in. That’s when I go for my walks and do the stroller workouts, but during the week, I’m crunched for time. I found that it was easy to pick out a quick 8-minute workout right after Jack’s bath time while he was playing. I liked how all the workouts that I tried were all quick and effective. I could feel a nice burn after only an 8-10 minute routine.
Whether you are an expecting mom looking to stay fit through your pregnancy, a working mom with no time for a workout schedule or maybe you are just someone trying to get a healthy routine started, I would highly recommend looking into what Aaptiv has to offer. You can download the app at the App Store or Google Play and start making changes today!
This sounds like a great app! I love how flexible it sounds too. It seems like I never have the same amounts of time to commit and I'm not always in the mood to do the same old thing. I'll have to check it out!
Mary Leigh @ livewellplaytogether.com
This sounds like a really awesome app! I appreciate the variety of workouts with longer and shorter options as well as a maternity option! Thank you for sharing this!
Justine Y @ Little Dove
That app sounds great, I love that they have workouts for pregnancy too!
That's awesome, it's so important to keep up your motivation/energy as a mama. I love things that make it easy to fit in short workouts!
I love how the app makes it easy to be flexible with when you work out and for how long.
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The app is lovable. You can measure your performance to check either this is good or not. You are working well or not. So in case of issue you can improve your performance. Check out Body Fat Calculator.