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Thrifty Wife Happy Life

Helping women love what they wear on a budget

5 Tips for Getting Your Body Back After Baby

September 20, 2020 by Katie Haller

Postpartum body tips #postpartum
*This post contains affiliate links, which means by clicking on and/or making a purchase through a link will result in a commission for this blog.  Thank you for your support!  
After sharing your body with another human for 9 months, it’s only natural to want to get your body back after you have a baby.  For me, I didn’t enjoy my pregnant body.  I felt uncomfortable with it.  There were definitely times when I looked at myself in awe of what my body could do, but most of the time I just wanted to get back to my old self.  I’m much more comfortable with my postpartum body than I was with my pregnant body.  It’s not perfect, but I feel like I’m headed in the right direction.

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Filed in: fitness, Motherhood, Post Baby, postpartum • by Katie Haller • Leave a Comment

Where to Shop Affordable Workout Clothes

July 11, 2019 by Katie Haller

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Filed in: Affordable Fashion, fitness, Mom Style, outfits • by Katie Haller • Leave a Comment

Working Out as a Busy Mom

October 2, 2017 by Katie Haller

Thrifty Wife, Happy Life- Working out as a busy mom
One thing that I have been really bad at since becoming a mom is making time to workout.
  I have a love/hate relationship with working out.  I love staying active and I love the feeling I get after a good workout, but I hate getting motivated.  My biggest roadblock to working out is time.  I work full time and when I get home at night, working out is the last thing on my mind.  By the time I make dinner and get Jack in the tub, I’m ready for bed myself.  On the weekends, I like to go for morning walks with Jack, but it’s really hard to walk in the summer when it’s 100 degrees by 8:00 am.
This fall, with the weather changing, it’s making me feel like it’s time to make a change.  I am really trying to make an effort to fit in some kind of quick workout as much as I can, that’s why I was so excited when Aaptiv asked me to do a free 2 week trial of their workout programs.  I thought that this would be the perfect way to get me started on a good path of getting active and strengthening my body again. 
Aaptiv is an app that has any kind of workout program you can think of.  It is an audio workout with a personal trainer who will help guide and motivate you through your workout.  The app has classes ranging from Outdoor running, elliptical, strength training to even yoga and meditation.

*This post contains affiliate links, which means by clicking on and/or making a purchase through a link I will earn a commission for this blog.  Thank you for your support!

The thing that I really love about Aaptiv is that they now have launched a new maternity program that is perfect for expecting moms who are looking to stay fit and healthy throughout their pregnancy.  The new program has recruited top-tier talent to lead the design and development of the maternity program, including Kira Kohrherr of FitBump, yoga guru and author, Kristin McGee, and expert Aaptiv trainers who are trained and certified in pre and postnatal exercise.  I wish I would of had this when I was pregnant with Jack, but I’ll have to save it for the second time around.  They also have some great stroller workouts that I really enjoyed doing on my morning walks. 

The thing that I really like about Aaptiv, is that you can workout anywhere and you don’t have to commit yourself to a long stretch of time.  For me, the weekends are the best time for me to get a nice long workout in.  That’s when I go for my walks and do the stroller workouts, but during the week, I’m crunched for time.  I found that it was easy to pick out a quick 8-minute workout right after Jack’s bath time while he was playing.  I liked how all the workouts that I tried were all quick and effective.  I could feel a nice burn after only an 8-10 minute routine.

Whether you are an expecting mom looking to stay fit through your pregnancy, a working mom with no time for a workout schedule or maybe you are just someone trying to get a healthy routine started, I would highly recommend looking into what Aaptiv has to offer.  You can download the app at the App Store or Google Play and start making changes today!

Filed in: fitness, health, Mom Life, Motherhood • by Katie Haller • 7 Comments

5 Free Ways to Get in Shape After Baby!!

June 3, 2016 by Katie Haller

   
For most women, one of the hardest parts of having a new baby is getting their pre-baby body back.   It’s not easy.  Every women’s body is affected differently by pregnancy.  For me, my weight gain during my pregnancy was all in my belly.  I remember when my baby bump first started to show, I could feel all my muscles in my abdomen stretching.  There is no doubt that my baby really did a number on my abs.  On top of the stretching of my abdominal muscles, having a c-section didn’t help much.   
Don’t get me wrong, I’m not ashamed of my new mom body.  I’m actually very proud of it.  I grew a human in me for 9 months and I think that’s something to be proud of, but like most women, I’d like to lose the mom pouch as it’s called.

I’ve always been a very petite person and it never took me much to stay in shape, but things change after you have a baby.  I think it’s important to set realistic goals for yourself.  Remember that you just carried a 6 plus pound human in you.  It takes 9 months to grow a baby, so it will take time to shed that baby weight.  Don’t expect it to happen overnight.  My goal is to flatten out my belly and get some of my ab muscles back that I used to have. 

So how can new moms lose that baby weight and get back to their old pre-baby body?  For me, I don’t spend money on gym memberships or expensive classes.  I feel like there are plenty of ways to work out on your own.  Here are some ways that I’m working out for free.
Walk/Run- I’m not a runner, but I do love to go on walks.  I feel like there is no easier way to workout for free than walking or running.  All you need are a pair of tennis shoes and you’re ready to go.  It’s the perfect workout for new moms because you can include your baby.  Jack loves his weekend walks with me. 
Baby Exercises-  I love finding ways to include my baby into my workouts.  When I’m not at work, I like to spend every moment I can with Jack, that’s why including him into my workouts is a great way for us to spend time together.  I feel like there is a big movement with baby workouts right now, so it’s easy to find exercise ideas.  Here are a few great baby exercises that I’ve been trying out, here and here. 

Workout Videos- If you’re like me, you might have a few workout DVD’s laying around your house.  I like to use them to get a full-body workout from my living room.  I have a few Jillian Michaels videos that always give me a great workout.  I also like to use YouTube to search for new workouts.  There are tons of great workouts on YouTube and it’s free.

Pinterest- Using Pinterest as a resource for workouts is a great idea!  One thing for me when it comes to working out is that I feel like I have a lack of time to fit it into my day.  That’s why I love finding quick workout plans that are easy and effective.  I’ve been doing a lot of pinning of postpartum workouts you can check out on my Pinterest page (here).

Workout Apps- There is literally an app for everything.  There are lots of different apps out there that will help you diet and help you get on a fitness plan.  I’ve always used Map My Run to track the distance I go on my walks and it will also tell you how many calories you burned.  Since I’m focusing on my core, I recently downloaded an app called Abs & Core Sworkit.  It is basically like having your own personal trainer.  If you’re looking to count your calories, my favorite app for that is My Fitness Pal.  Find an app that works for you and use it.  The great thing is that most apps are free, so you can try one out and if you don’t like it, just delete it and find another. 

Those are my free ways I’m getting in shape after baby.  How did you do it? 


Filed in: Baby, Baby on a Budget, fitness, health, Motherhood, Post Baby • by Katie Haller • Leave a Comment

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Hi I'm Katie! Welcome to my blog! I am on a mission to help women build a wardrobe that they love without spending a lot of money doing it. I believe that everyone has the right to feel good in their outfit, no matter what your budget is! I am excited to have you here!
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thriftywifehappylife

Helping women love what they wear on a budget!
Thrifted fashion + Affordable retailers
👨‍✈️ Wife • Mommy
📍Michigan
💌 thriftywifehappylife@gmail.com

Katie || Affordable Fashion
For the last year, I have been on the hunt for com For the last year, I have been on the hunt for comfortable and affordable bras. I've bought a lot of bras I love and some that I wasn't too crazy about, but I've come to the conclusion that you don't need to splurge too much on a good bra. 

Check out my blog post today on thriftywifehappylife.com to read what my hits and misses of affordable bras are!! [link in bio]

#comfortablebra #affordablebra #womenundergarments #momstyle #momstyleblogger #themominfluencers #affordablefashion #budgetfriendlyfashion #michiganblogger #michiganmom #momootd #newblogpost #newontheblog
Here are some of the new items that I have added t Here are some of the new items that I have added to my wardrobe this spring that I have been loving! ⬇️

Target black midi dress- https://liketk.it/3ELfo
Target black Sandals- https://liketk.it/3ELfo
Target animal print sneakers- https://liketk.it/3ELcp
Amazon gingham dress- https://liketk.it/3ELba
H&M white blazer- https://liketk.it/3ELbQ
J.Crew Factory striped tank top- https://liketk.it/3ELbQ
Amazon floral dress- https://liketk.it/3EL9Y
Amazon belt- https://liketk.it/3EL9Y

Follow my shop @thriftywifehappylife on the @shop.LTK app to shop this post and get my exclusive app-only content!

#ltkblogger #shoppingonabudget #ltkstyletip #ltkunder50 #affordablefashion #whatibought #targetstyle #amazonshopping #amazonstyle #affordablestyle #midwestblogger #michiganblogger
What I wore this week as a SAHM... I had planned What I wore this week as a SAHM...

I had planned to document all my outfits this week, but I haven't been feeling that great the last couple days, so my outfits did suffer as the week went on! He's what I wore Monday, Tuesday, Wednesday! 

Follow my shop @thriftywifehappylife on the @shop.LTK app to shop this post and get my exclusive app-only content!
🛍➡️ https://liketk.it/3Ebzv

#wiw #sahmstyle #momootd #ootdfashion #everydays #everydayoutfit #realoutfitgram #realmom #michiganmom #michiganblogger #midweststyle #momiform #momfashion
I'm not sure if my content is getting better or th I'm not sure if my content is getting better or the Instagram algorithm is finally liking me, but I cannot believe the amount of growth I've had in the last couple months here on Instagram! Almost half of you are new!! 🥰 I'm not very good at sharing about me posts because I never know what to say, so drop me a question in the comments about what you want to know! 

As for the outfit, this cute floral dress is from Amazon! I'm loving the orange this season! I have a discount code for you to use until 4.26.22! Get 20% off with code: 2036KGEQ 

Follow my shop @thriftywifehappylife on the @shop.LTK app to shop this post and get my exclusive app-only content!
🛍➡️ https://liketk.it/3DsUs

#gifted #floraldress #affordablefashion #springstyle #ltkmothersday #ltkstyletip #ltkunder50 #amazonfinds #amazondress #amazonfashion #easystyle #momstyleblogger
Happy Easter 🐣 (a day late). We celebrated our Happy Easter 🐣 (a day late). We celebrated our first holiday at our new house! I hope everyone had a great day!

I was happy that I got to wear my new chambray dress from @loftoutlet however the weather didn't let me wear it the way I wanted.  Michigan Easter's are always chilly! 

Similar dresses linked ➡️ https://liketk.it/3D6YT

Follow my shop @thriftywifehappylife on the @shop.LTK app to shop this post and get my exclusive app-only content!

#easteroutfit #easterstyle #springstyle #chambraydress #sundaystyle #springdress #affordablefashion #budgetfriendlyfashion #affordablestyle #michiganblogger
I am loving this orange gingham dress! Gingham is I am loving this orange gingham dress! Gingham is an easy spring trend that you can bring into your wardrobe. I have a couple tops with blue gingham, but this orange print is so fun! 🍊

Use this 20% off discount code up until 4/19/22: 202NPX3P 

Follow my shop @thriftywifehappylife on the @shop.LTK app to shop this post and get my exclusive app-only content!
🛍➡️ https://liketk.it/3COHB

#ltkunder50 #ltkstyletip #ltkmothersday #amazonfinds #affordabledresses #amazonfashion #affordablefashion #budgetfriendlyfashion #springstyle #cutedresses #gingham #michiganblogger #easystyle
I wasn't sure what to post today. I was debating b I wasn't sure what to post today. I was debating between a picture or a reel, but then I found this picture on my camera roll and I couldn't resist. My little photo bomber is always trying to make her way into my photos. 😜 

This is just a friendly reminder that you never know what or who is behind the Instagram feed. 

#mommoments #lifewithatoddler #momstyleblogger #momsofinstagram #momblogger #momootd #michiganblogger #michiganmom #sahmstyle #sahmlife #midwestmom #behindthescenes #behindthefeed #reallife
We are having a snuggle kind of day. Seasonal alle We are having a snuggle kind of day. Seasonal allergies are hitting both my littles. They aren't sick enough to be sick, but feel yucky enough to be whiny and clingy. Hopefully it will pass soon. For now, my lap is the most popular seat in the house. 

#momlife #sahmlife #sahmproblems #michiganblogger #bloggerstyle #momstyleblogger #lifewithlittles #realmotherhood #motherhoodunplugged #momofboth #momootd #momiform #michiganmoms
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